Ditching the salt doesn’t mean ditching the flavor.
Cauliflower Fried Rice
This creative cauliflower fried rice is a great lighter alternative to sodium-packed Chinese fried rice takeout. Recipe here.
Laura Bailey / Via spoonuniversity.com
Black Bean and Butternut Squash Tacos
Packed with protein and fiber — just make sure to use low-sodium (or no-sodium) black beans. Make them like this.
Katherine Baker / Via spoonuniversity.com
Lemon Quinoa and Peas
Five-ingredient meals FTW. Recipe here.
Kelda Baljon / Via spoonuniversity.com
Veggie Pasta Primavera
You can make a healthy and filling meal with this veggie primavera recipe in just 20 minutes — just remember to go easy on salting the pasta water beforehand. Recipe here.
Lily Allen / Via spoonuniversity.com
Source: Food